The Arab Open University Training Center continued its workshops that are organized for the AOU’s staff. This came as implementation of the AOU strategic plan in the area of development and training, which targets the development of employees’ skills and capabilities. One of these workshops is “Job Stress Management” delivered by Dr. Anwar Al-Harbi during 22-23, May 2016. The workshop aimed to explore different types of workshop anxieties and learn how to recognize symptoms and warning signs.
In addition, during the workshop, Al-Harbi addressed the ways of coping and managing problems and ways of recognizing common trigger and accelerants as well as he talked about the difference between anxiety and common nervousness. The workshop concluded by presenting certificates of participation to the participants by Dr. Samy Khalifa, Director of the AOU Training Center. Khalifia expressed his gratitude and wishes to Al-Harbi and the participants for their commitment and positive interaction.